What Should Women Wear to the Gym?
What are a list of helpful split stretches (not just the lunge and the "back lunge" thing lol) and how long should I hold it?
What's an alternative to doing sit ups (working out your abs)?
Is there some sort of program like p90x that makes you lose weight but with out getting abs with it it too?
Anyone workout walk, jog or run? I workout and walk.
I just have to tell the Blurtit Community, I finally walked nonstop 2 miles. I'm so happy. I'm going for 3 miles and bench press 50 lbs by Dec 31, 2016. I know it's not much on either but arthritis is not being friendly to my feet and knees.
When jogging / running, do you find the jingle of your keys irritating?
How can some people be curvy and toned? Whenever I work out I lose weight.
How is it possible to be curvy but toned? Whenever I work out I lose weight.
what is weight lifting belts?
Weave with Me
What is the best workout to combine with martial arts?
What kind of hygiene routine should one follow when there are children in the house?
I'm thirteen and a girl... I weigh 48.9 kg and am about 153 cm : am I over weight??
what is the best leg workout?
ive been unemplyed for over a month and in that time gained 45lbs and ive lost motivation to go to the gym and find another job after 2 failed interviews what are somethings i can do to pick myself up again?
my legs are fat while upper part of my body from my waist is so skinny. i want to change this. i don't know what is right exercise or diet. i went to doctor and he said it's just your body type. any help please?
what is the youngest age abs will start to appear?
Which is more effective exercise or meditation?
Say..what do you think about a person who has trouble walking because bad knees decides to buy a dog and pushes walking and house training the dog onto unsuspecting another person for free?
How much time it will take to gain 20 lbs weight without going gym?
Are aerobics the best kin of exercise for someone who is primarily concerned with staying healthy?