How can a teenager (middle school) lose 20 pounds quickly?
what is 3 sets 4-6 RPT of shoulder press I'm kind of confuse?
Exercises to Relieve Shoulder Pain??
What are some training methods for MMA?
How to gain weight?
Should I wash my gym gloves?
Do you use weightlifting gloves?
For the past couple of months I have been getting very nauseated or dizzy at random. I lost 30 pounds in 2 months. I have a hypothyroid disease, but It has never caused me to be like this Do i have an eating disorder?
The effective treatment for the body immune boosting supplements?
What Should Women Wear to the Gym?
What's an alternative to doing sit ups (working out your abs)?
Is there some sort of program like p90x that makes you lose weight but with out getting abs with it it too?
Anyone workout walk, jog or run? I workout and walk.
I just have to tell the Blurtit Community, I finally walked nonstop 2 miles. I'm so happy. I'm going for 3 miles and bench press 50 lbs by Dec 31, 2016. I know it's not much on either but arthritis is not being friendly to my feet and knees.
When jogging / running, do you find the jingle of your keys irritating?
How can some people be curvy and toned? Whenever I work out I lose weight.
How is it possible to be curvy but toned? Whenever I work out I lose weight.
what is weight lifting belts?
Weave with Me
What is the best workout to combine with martial arts?
What kind of hygiene routine should one follow when there are children in the house?
I'm thirteen and a girl... I weigh 48.9 kg and am about 153 cm : am I over weight??