What On Earth Is Chondromalacia Patella?

Asked by Guest in Diseases & Conditions 3 years ago - 1 answer

Chondromalacia is a condition which is caused by general wear and tear of the body. It affects the knees and it is basically where the shock absorber which cushions the knee is gradually worn away. The shock absorber is made from cartilage and as it wears away it leaves the knee unprotected against the shock of exercise. The condition itself causes the sufferer to feel a really ...more

Answered by AimeeLou1984 3 years ago

What Can I Do To Prevent Chondromalacia Patella?

Asked by Guest in Diseases & Conditions 3 years ago - 1 answer

There are a few preventative measures you can take in order to prevent Chondromalacia Patella and one of those things is to keep the knees fully supported during any exercise. Good shoes actually help and not many people realise that their footwear could be a contributor to the condition. Basically if your feet are comfortable and protected it puts less pressure on the knees. If ...more

Answered by AimeeLou1984 3 years ago