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asked 8 months ago
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Fresh meat, any package meat you need to look at the label to see how many carb are in it. Broccoli,cabbage, green beans, eat a salad every day with low carb vegetables, greens, cottage cheese it does have carbs so look at the label to see how many it has, cheddar cheese,eggs
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Avoid pasta and breads, as these are naturally high in carbs. As stated already, check the carb levels of other items to have a handle on what you should eat. You do need to have some carbohydrates in your diet.
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