What Are Various Yoga Exercises For Treatment Of A Herniated Disk?
I would like to know various treatment options for a herniated disk other than surgery.
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Take a look at Yoga Exercises-You need to scroll up to middle of page to see their graphical and text description and More Yoga-Again you need to scroll up to middle of page.
Also take a look at Easy exercise and some information on Herniated Discs.
Also take a look at Easy exercise and some information on Herniated Discs.
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Or you could go to your physical medicine doctor and be sent to physical therapy--that way, your health insurance will pay for it. Or they could prescribe pain pills or injections or even acupuncture.
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