What Is The Debate Between Diet Experts About Proteins?

As the weight consciousness factors between the masses is increasing, diet experts are coming up with various ways to provide their own contributions in helping overweight people.  In this case, the matter of protein consumption is of great vitality.  For reducing weight, a school of thought suggests that a greater protein intake is necessary for the body, while its adversary school of thought declares that a lighter protein diet is a very productive way of reducing weight.  The advocates of a high protein diet are being staunch on their stance despite of it being proved that a high protein intake could help only a few people in reducing weight due to the distinct body makeup of every single human being.  This finding was published in the Nature magazine.  However some people still believe the theory of greater protein intake as was proved by the book 'Total well being diet', which was the greatest best seller in Australia for a long period.  This was the book that suggested the theory about how a great protein intake reduces weight.