What Exercises Should I Do After A Hysterectomy?
I have recently had a hysterectomy and was not given any exercises to do by my doctor and would like to strengthen my stomach mucles up
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asked 2 years ago
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You should do gentle exercises once the stitches are out. Walking is very good exercise on daily basis. Begin with ten minutes a day, and gradually increase the distance when you feel ready and energetic.
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