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How Many Grams Of Fiber Should A Person Get In A Day?
I need to know how much fiber i need per day
asked 6 months ago
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Generally, a person should consume approximately 25 grams of fiber per day. Persons with reduced food intake, say 1200 calories, should aim for at least 15 grams of fiber as the average American only eats 12 grams per day. For more information click the following link:
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answered 6 months ago
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