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    How Do You Lower High Blood?

    How do you get your high blood to go down and stay down

    asked 2 years ago

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    U can do stress relaxation exercises because that is a major factor--don't eat salty foods --sometimes other diseases can cause it.

    answered 2 years ago   

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      YOU CAN START BY DECREASING SALT INTAKE THAT HOLDS WATER IN YOU BODY. ALSO DIET AND EXERCISE, HOWEVER SOME PEOPLE NEED TO BE ON BOOD PRESSURE MEDICATIONS, YOU NEED TO TAKE YOUR BLOOD PRESSURE AND KEEP A LOG. STRESS CAN BE A BIG FACTOR IN INCREASING BLOOD PRESSURE OR SOME SIGNS OF OTHER ILLNESSES.BLOOD PRESSURE IS USUALLY LOWEST IN THE MORNING.

      answered 2 years ago   

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