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Use of vitamin B12 for weight loss is controversial. There are no scientific evidences which suggest its use for weight loss. That is why manufacturers of the vitamin B12 shots have not mentioned its dosage for weight loss. This is an off label indication. The recommended daily dose of vitamin b12 shots is 1000 mcg to start for few days and then 10, 000-25,000 mcg per day.
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answered 6 months ago
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