My Age Is 30yrs,my Height Is 5-5,according To This What Should Be My Ideal Weight?

Its very nice that you have mentioned your age but it is not good that you have not mentioned your sex. Because weight can be different for both male and female at same age and height. Age play no role in height and weight scale after 18 years of age. If you are female with a height if five feet and five inches then your weight should be 57.61-61.23 Kg or 127-135 pounds including shoes. If you are male with a height if five feet and five inches then your weight should be 60.78-65.32 Kg or 134-144 pounds including shoes.