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asked 5 months ago
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Definitely... You can maintain your fitness in doing Gym. You can sweat in gym and it will be good for fitness. But excess of it may harm you...
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Could be, depending on your situation. It's a good place to work out, but does cost money,so shop around before joining one and see if it offers all the services you're looking for.
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It's a great idea if you have the money, and if you know that you will use it. Otherwise, doing things outdoors like hiking, biking, running, and getting free weights, or exercise videos, might be the way to go.
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