Home Health & BeautyWellbeingDiets Subscribe to RSS
 

What Can A Person Do To Control Their Calorie Intake If They Are Around Food Often?

Answer Question

1 Answer - Sort by: Date | Rating

    Eat smaller meals more often to keep you full.  If at any time you feel hungry and feel apt to eat unhealthy foods you may be around have a small, healthy snack such as fruit, a slice of wheat bread, and so on.  Carry a drink with little sugar and when you feel hungry you can drink from that.
    0 0
    Guest

    Guest 

    answered 6 months ago

      Answer Question - Answers are editable for 5 min.

      If you do not Sign-in or Register your answers will be anonymous,

      your answers may also be checked before going online.

         
         

        Ask a Question via Twitter

        Send a question to @askblurtit and we will publish it online and send you a reply everytime you receive an answer.

        Blurtit Store

        Get T-shirts, hoodies, caps and more at the Blurtit store

        Blurtit International