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At What Age Can I Start Going To A Gym?

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    At my gym it is 12 or 14 it depends where u go
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    answered 3 months ago

      It really depends where you live/which gym you use. Most places will allow youth (13-16) to go with an adult. Other places don't let you go at all. In my city, youth (ages 12-15) can take a class on the basics of using fitness equipment  and after that, they are aloud to go to the fitness/recreation centers alone (only at certain ones, though). If you're lucky (or not if you dislike youth at your gym) some places let you go alone at around the age of 14...
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      answered 3 months ago

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