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Is There Really Something You Can Eat That Helps Your Hair Grow?

I was just wondering, like...what can you eat to make your hair grow longer?

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    If you want that your hair look healthy and strong and longer then it's totally dependent on your eating habbit. The first you should notice is that are you taking balance diet? Are you taking proper sleep of 7-8 hours, because all these factors play role in the growth of hairs? If you want  increase your hair growth add fruits in your diet ,some citrus fruits like orange and even you can use lemon juice but avoid oily things and junk food as well.
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    Rlall 

    answered 1 year ago

      I hear fish oil is supposed to help your hair grow. You can take it in capsules or eat fish.
      0 0

      Demif182 

      answered 1 year ago

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