Will Running Make Me Less Muscular?
Okay, the way i blow off stem is by running,i have not run for nearly 4 weeks,i have been lifting weights though, and i have gained a decent musculature, i feel that if i run again my physique would change and i'd look less buff, especially around my shoulders..which i dont' want
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Running should help to build up muscles, if you keep up the weights as well you can only gain muscle mass, provided your diet is good.
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No it will not make your muscular body less mascular. Rather it will build them up. Specially the muscles of the legs. Dont worry about it.
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