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Is Drinking 16 Glasses Of Water A Day Suitable For A 14-year-old Girl?
Same.. I wanted to know if a 14-year-old girl drinks 16 glasses of water a day, is it too much or it's OK?
asked 7 months ago
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2 Answers
Drinking loads of water is really good but drinking too much water can be dangerous. For a 14 year old girl 12 glasses of water are more than enough. You must know that drinking too much water enhances your blood volume which puts unnecessary burden on your heart and circulatory system. Excess intake of water can also damage our kidneys.
Don't let a 14 year old child drink more than 12- 13 glasses of water.
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answered 7 months ago
Drinking water 16 glasses of water is not, need not worry about that, the more you drink more you will be healthy.
answered 7 months ago
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Nice answer. I used to drink a lot water as well, maybe i should control a little bit.
comment made by Lovelyme 7 months ago
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