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asked 8 months ago
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Most fruits and vegetables would be good on a diet. Bananas, carrots,, tomatoes,
apples are some of the items.
apples are some of the items.
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Lean meat, fish, protein, vegetables, fruit. Avoid saturated fats and hydrogenated oils.
Exercise and proper sleep is required for this to work best.
Exercise and proper sleep is required for this to work best.
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