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No, chronic use of laxatives will interfere with your digestive system and is definitely not recommended. Epsom salts are frequently used in bath water to help with pain or inflammation; it is not used for weight loss. The best way to lose weight is to eat nutritionally, well-balanced meals, without overeating, watch your caloric intake, and exercise.
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No, it will help you starve yourself and mess up your body from head to foot. Just cut down on sugary or fatty foods.
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