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    What Are The Effects Of Not Exercising?

    I Need to know for my health and social care coursework.

    asked 10 months ago

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    Mitch052

    Gaining weight, feeling tired, out of breath to name a few. But under each title, there are sub categories. For example, gaining weight adds more pressure on your knees and or back, which can cause aches. You also need to consider high blood pressure.

    answered 10 months ago   

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      tommo907

      Not exercising, is not good!!!, weight increase, high blood pressure, loss of energy, more pressure on your body to complete day to day tasks, out of breath quicker, feel constantly tired, you could become obese if your not eating properly aswell as not exercising, which can cause coronary heart disease.

      answered 9 months ago   

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