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How Do You Calculate The Best Heart Rate For Your Age?

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    I am 72 years old,and i am in the process of trying to reduce my chlolesterol,and i need to know how to keep my pulse rate in a safe zone?
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    Guest 

    answered 11 months ago

      I am 51 what should my resting heart rate be.
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      Guest

      Guest 

      answered 11 months ago

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