Guest
asked 11 months ago
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When you exercise your body asks for a lot of oxygen and in order for your body to keep up your heart has to speed up to keep up with the demand and in turn the excess heart rate your getting is strengthening your heart making it more efficient and stronger
hope this helps
hope this helps
1
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When you exercise your body
asks for a lot of oxygen and in order for your body
to keep up your heart has to speed up to keep up with the demand and in turn the excess heart rate your getting is strengthening your heart making it more efficient and stronger
asks for a lot of oxygen and in order for your body
to keep up your heart has to speed up to keep up with the demand and in turn the excess heart rate your getting is strengthening your heart making it more efficient and stronger
1
0
Guest
answered 11 months ago
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