Where Can I Find Out My BMI?

Body Mass Index (BMI) is a measure of the weight of a person in relation to the height. It is defined as the individual's body weight divided by the square of their height. BMI provides a numeric value describing a person's "fatness" or "thinness". For a given height, the BMI is proportional to weight, for example, if an individuals weight increase by 50%, the BMI would also increase by 50%, provided the height remains the same.
It should be noted that the accuracy of BMI is distorted by facts such as fitness level. Muscle mass, bone structure, gender and ethnicity. For example, an Olympic gymnast may have a higher BMI number than a power weight lifter because of greater bone and muscle mass. People will short stature also tend to gave a lower BMI.

Body Mass Index values are broadly categorized in the following way; an optimum weight has a BMI value of 18.5 to 25. An underweight person would have a number lower than 18.5, while a figure above 25 indicates a person is overweight. BMI values below 17.5 and above 30 points to anorexia and obesity, respectively

Please visit the following link, if you wish to calculate your body mass index.
nhlbisupport.com

BMI or Body Mass Index is a number that is calculated to check the level of fatness. It is based on the Height and Weight of the human beings. It tell us either we are underweight, overweight, normal of facing Obesity. Its an easy and inexpensive method for checking weight status.

Calculation of BMI is very easy, all you have to do is you must have your Height and Weight figure with you. You can calculate you BMI yourself by using the standard formula, or you can find a BMI calculator online. Following are some sites that give you BMI formula.


www.cdc.gov

www.nhlbisupport.com


Open anyone of these link. You will see a box in front of you demanding your height and weight, once you find put your figures into the boxes and press calculate you will see your BMI.

Following is the formula for calculation of BMI in case you do not have access to internet.

Formula: Weight (lb) / [height (in)2] x 703
Calculate BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.

Example: Weight = 150 lbs, Height = 5'5" (65")
Calculation: [150 ÷ (65)2] x 703 = 24.96

Body Mass Index (BMI) is a digital amount which is measured from a person's weight and length. Body Mass Index (BMI) gives a efficient indicator of body fatness for many people and is used to view for weight types that may indicate to health problems.
Body mass index (BMI) is a gauge of body fat based on tallness and heaviness that applies to in cooperation to adult men and women. It is also provided for teens and children so that the parents or healthcare provider get help from it. To know about your BMI follow these instructions.
• Enter your mass and tallness by means of Standard or Metric procedures.
• Hit it off on "Calculate BMI" and your BMI will come into view in the spirit of the figure.
You can see following categories of BMI
BMI Categories:
• For the too thin or weak = <18.5
• Standard/normal weight = 18.5-24.9
• Overweight/Fleshy = 25-29.9
• Extra fatness/ heaviness= BMI of 30 or greater