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asked 11 months ago
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Green leafy vegetables,Spinach,gourd are best,all greens basically in ireland they swear by drinkin guiness cause it has a lot of iron in it to build up blood levels and this works extremely well also if you can please take one fig daily with milk it will 99% increase your hemoglobin home remedy are the best also make sure to take vitamin c which helps your body break up the iron for better absorption
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answered 2 months ago
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