How Much Should A 5'4" Athletic Woman Weigh?

An ideal or fit weight of a woman depends upon her height and age provided she is below 18 years of age. This is due to the fact growth of the large bones continues up to the age of 18 years. After 18, age is not considered because growth of large bones is stopped.

If you are below 18 then, I can not calculate your weight without age. According to this scale, a five feet and four inches height should be of a 16 years old girl and her weight should be 123.22 or 55.89 Kg. If you are over 18 then your weight according to your height of five feet and four inches should be 56.24-59.87 Kg or 124-132 pounds including shoes.