How To Stop Ageing?

I wish we could, however you can help by living a clean life ie no smoking  (its never too late to give up) this stops your skin becoming leathery and wrinkled as you grow older. No drinking alcohol (occasionally is ok) this keeps your liver nice and healthy, and makes you feel healthy. Absolutely no drugs except those prescribed by gp. Drink lots of fresh water. Eat a healthy diet. This might sound boring but it actually works. A final thought :- my grandmother always used to say"a little of what you fancy does you good".x