I Need To Loose Weight Fast!?

Start a diet. You can find many diet suggestions at

Project Weight Loss

Right now I'm following the grapefruit diet. You should also count the calories you eat, and make sure you don't eat more than you burn; the excess turns into fat; actually, since you want to lose weight, you need to eat less calories than you burn. On that web site, they also have a calorie counter (it's free) that let you calculate how many calories you need to eat to reach your target weight. Be careful, though –you shouldn't lose too much weight over such a short period of time. You may get sick, or end up putting those pounds right back.

Go to a gym. I've lost seven pounds in one week.

You'll find more information here: www.weightwatchers.com.

I also use the projectweightloss.com calorie counter. If you watch out for junk food, count your calories and exercise, you'll look like a super-model!

Eat only a 1/3 of that what you normally eat and exercise . Or make a plan of healthy eating and a routine of exercise at the gym.