Is It True That People Can Lose 150 Calories By Doing Rebound Exercise For 2 Minutes? What If I Don't Do Fancy Moves On The Trampoline But Jump Up And Down Instead? Can I Lose 150 Calories Within 2 Minutes?

Rebound exercise is fun, safe, and can be tried by anybody. It has been named by NASA as the most efficient and effective exercise that has ever been designed by man! Rebound exercise can even be done while you are at home, watching television! Wow! Isn't that great?
Among other great benefits, rebounding exercise does these things: it improves the circulation, lowers cholesterol, reduces stress and tension, improves muscle tone and increases energy, it increases lung capacity, and it seemingly does make a person lose about 100 calories within a few minutes!
Best of all, a rebounder will put absolutely no strain on your joints, and anyone, of any age, including babies and grandmothers can enjoy this simple exercise, which involves simply jumping on a trampoline! For older persons, stabilizing bars can be fitted on for safety. For younger persons, of course, it is simply great fun to jump up and down the trampoline, without making any fancy moves!