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How much weight you should gain is not the question you should be asking! You should be asking, How can I be healthy for my baby to be healthy. Eat good foods such as fruits and vegetables along with the rest of the food you eat. Only eat what you can eat without feeling overly full. Drink lots of water and some REAL fruit juice. You can have a good pregnancy without gaining alot of weight. I only gained 10 pounds in my pregnancy and my baby's weight was 6.5.
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