What Is The Book 'Self Matters' All About?

Self matters in another self help book by Doctor Phil, The famous host of his self titled talk show and writer of several other books.

In this book he concentrates not on family and relations like his other books but on "self". Here he discusses the topic "who am I" and helps the reader to answer this question. This book helps the reader to get rid of the mask that one carries with them and "get real".

It is a comparative study between the real self and the ideal self.  And how all these excuses and fears are obstacles that stop the real self to become the ideal self.

This book is all about how peer and media have influenced and affected ones way of living that they have forgotten their true identity.

It basically concentrates on giving time to your self and introspection and other such matters. This self help book has been a New York best seller and is easily available everywhere.