What Are Some Good Ways To Express Anger And Release Stress Without Blowing Up On My Husband?

I'm going to take your question a step further... You want to let your husband know you are angry, right?  In that case...  Start a new  routine with him when you are angry.... One day when you are NOT angry run this by him:  BTW Guys want to fix it if they can as long as you are NOT blaming them for whatever is wrong. New routine: "I'm angry give me 15 minutes. [meaning don't talk to me or ask me anything or expect me to do anything] This will give you a chance to calm down and he may be more open to 'communication' If so, always start out with what YOU are responsible for (accept  any poor choices you made) I'm not saying take all the blame (get rid of blame... Marriage is a partnership)  "It is better to be happy than it is to be right!"

If that isn't the answer you are looking for... Try taking up kick boxing... Just don't use your new techniques out on him. :) Good Luck