Home Health & BeautyWellbeingMental Health Subscribe to RSS

I Want Upgrade My Memory. This Is Not Very Good. My Age Is 32 Yrs.what Is Solution?

Upgrade my memory.

Answer Question

2 Answers - Sort by: Date | Rating

    I assume you are referring to your brain and not your computer.

    Just like the rest of your body, exercise your brain.  Spend less time watching TV and more time reading.  Perhaps enroll in some college classes if you can afford to do so.  Learn how to do something new that requires some thought: Paint a picture, write a story, learn about some subject that interests you.

    Walking makes your legs stronger, lifting weights makes your arms stronger, learning is the closest thing to getting a memory upgrade for your brain.
    0 0

    Boris 

    answered 2 years ago

      Boris is correct. Also to help gain more knowledge, read books magazines and newspapers. Fish Oil (omega3) is also supposed to help the mind work better so I was told but I have not seen any test results to prove this.
      0 0

      Fdjones 

      answered 2 years ago

        Answer Question - Answers are editable for 5 min.

        If you do not Sign-in or Register your answers will

        be anonymous, your answers may also be

        checked before going online.

        0

        More

           
           

          Ask a Question via Twitter

          Send a question to @askblurtit and we will publish it online and send you a reply everytime you receive an answer.

          Blurtit Store

          Get T-shirts, hoodies, caps and more at the Blurtit store

          Blurtit International