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asked 5 months ago
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The best possible thing you can do is to keep your arm elevated.. Anything to keep the weight of your arm off of the shoulder joint. Besides ice and pain medications.. Just try to relax and let your body heal...
I found to put your arm across your chest with your hand towards your opposite shoulder in a sling helps to keep the pressure off the joint
I found to put your arm across your chest with your hand towards your opposite shoulder in a sling helps to keep the pressure off the joint
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