What Is Hypnosis?

All hypnosis is actually self hypnosis. The hypnotist is actually simply a guide which leads the client to a more relaxed state of mind. It is extremely tough to hypnotise anyone who does not wish to undergo hypnosis.

Make your subject have a seat in a comfy chair in a dim room. Make use of relaxation methods to slow down the brainwave patterns, depending on what your client wants to achieve through the hypnosis.

Question the client's subconscious on what you want to discover about the issue. After you have found out enough substantial information, you can bring the client back to his or her normal state. Then converse with the client about you findings.

Try to make your subject calm and relaxed before he goes into the hypnotised state, this will give better results.

If you want to know what hypnosis is in classical terms, then yes, the answer above is very true and complete.

However, in the last years, some new hypnosis techniques have been developed such as conversational hypnosis, covert hypnosis or underground hypnosis.

These are very controversial, yet very powerful techniques which allow you to hypnotize someone without their awareness in  just seconds by simply talking to them.