What Can I Do To Help Myself Heal?
I picked up this crate at work and it was heavy and I have abdominal pain on the left side now, the pain started right after picking up the crate, what can I do, is this a muscle that i strained or something else?
I picked up this crate at work and it was heavy and I have abdominal pain on the left side now, the pain started right after picking up the crate, what can I do, is this a muscle that i strained or something else?
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Yes i think you might have pulled your abdominal muscle. Try gentle massage, it really helps to abate the pain. If the pain does not stop even after 2 to 3 days, then there could be some serious muscle injury. Consult a physician in that case.
answered 11 months ago
Yes muscle strained its very common but takes a long time to heal I suggest you practice safer ways on picking heavy objects. If the pain is to an extreme I recommend a doctor we might dealing with an ernia.
answered 11 months ago
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