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I Just Wanted A Simple List Of High Protein Foods And Drinks, Can You Help?

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    Peanuts, eggs, chicken, fish. And for drinks look for high protein shakes. U can buy them premaid from a store or gas station or in a powdered form that you make at home. But look for muscle milk or things like that
    0 0

    El_beast-o  

    answered 9 months ago

      All kinds of non veg foods, dairy products like milk and nuts
      0 0

      Bensmith9  

      answered 9 months ago

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