Would Like A Fast Way To Lose 10lbs ..any Crash Diet Will Do?
I know it in the long run they are unhealthy but this is just for no longer than a week..i hope.. Please help
2 Answers - Sort by: Date | Rating
Drink ice cold water (your body burns calories warming the water to body temp), and walk a lot! Eat just enough to fill you up bearly, and avoid cards (bread, pasta). It will retrain your metabolism. If you cut carbs for 2 weeks completely your body will naturally feed off body fat for energy. If you sustain this for another week and keep your carb intake to a minimum then your good. Keep in mind you need them for energy, do not do the crazy crash diets you hear of. But the initial carb deprivation really does work and your body doesn't suffer at all.
1
1
Hi protein diets work well for quick weight loss, however there is a great book at amazon.com called Thera-Diet for healthy weight loss.
0
0
- How Long Would You Have To Run To Burn A Calorie?
- Why We Need Eat Fruit And Vegetable In Breakfast Lunch And Dinner?
- Where Does Fruit And Veg Come From?
- What Can Happen If We Eat To Much Fat?
- Which Foods Contain Mono-saturated Fats?
- How Many Carbs Should A Child Eat?
- What Prefix Is Used To Denote 1-billionth?
- Does Ginger Extracts Fatty Oils From The Body?
- What Is Vinegar Good For In Your Body?
- What Are The Three Basic Foods And Their Importance?
- Can You Eat Lunch For Breakfast On The Hcg Diet?
- What Do Red Foxes Diet Consists Of?
- What Is The Proper Diet For 19 Years Of Age?
- How Do The Weight Watchers Points Work?
- What Do Anishnabe People Eat?
- How Many Calories Would A Footballer Burn After Eating Four Choclate Eggs Then Playing Football?
- What Food Do Brazil People Eat For Breakfast?
- How Many Kilojoules Does An Average 13 Year Old Boy Consume In 24 Hour Es?
- How Many Calories Do You Burn In Netball?
- How Manu Calories Do You Burn In Netball?
- How Many Calories Can A Women Eat A Day?
- What Is Fibre Neede For?
- Why Did People Introduced Different Foods?
- Does Soy Lecithin Have Gluten In It?
- How Healthy Can Help?
- What Is A Fast Way To Lose 10lbs?
- What Is A Good Diet To Lose Weight Fast?
- How Can I Lose Weight Fast Without Diet Pills?
- How Can I Lose 10-15 Lbs Fast Other Than Starving Myself And No Diet Pills?
- I Want To Lose Weight Fast. Which Diet Pill Is Safe To Take With My Diet And Exercise?
- What's The Best Way To Lose 10lbs?
- What Is The Fastest Way To Lose Weight? I Want To Lose 10lbs
- I Weigh 140lbs And I Am 5'1 What Should I Do To Lose 10lbs?
- HELP! I Need To Lose 10lbs In 6 Days... And Suggestions On How?
- I Weigh 136lbs, 5'1", And Want To Lose 10lbs In 5weeks. What Should I Do?
- I Weigh 120lbs, And Want To Tone And Lose 10lbs, What Should Be My Caloric Intake?
- Has Anyone Been On A Crash Diet Before?
New Comment - Comments are editable for 5 min.