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asked 5 months ago
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Eat healthy and don't change your activity level from before you got pregnant. Like don't start a new exercise routine. If you are already bleeding and/or having pain and you have been told that you might be miscarrying there is nothing you can do but rest and put your legs up. If it is going to happen before 20 weeks there is nothing to do to stop it. There is more than likely something wrong with the fetus or embryo and it I am sure it is nothing you have done. You should always talk with your OB doctor and see what they say.
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