How Can I Naturally Increase My Semen Volume Through Natural Foods?

Bububasu4,
The rumor is that you can increase the amount by adding Vitamin E, Zinc, and a multi-amino acid supplement to your diet. I am not sure it works. The best way is to stay well hydrated. Lots of water and very weak Gatorade type drinks. Also, volume varies greatly with activity so if your expending a lot, volume will decrease. Most guys only shoot one level teaspoon at a time. Take a look at the measure in the kitchen, it is not much.
I hope this helps.