Guest
asked 10 months ago
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Yes. Caffeine is what's called a "diuretic" and makes you urinate more, something you really don't want if you are trying to stay hydrated. As far as sweet drinks go, i'm not sure how that effects hydration exactly, but i've been told that it's a hindrance and should be avoided. There's just nothing better than good old fashioned water.
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NO it does not, its an urban myth, the fact is caffeine is only slightly more diuretic then water.
If your dehydrated Soda isn't as good a choice as water but its better then nothing.
If your dehydrated Soda isn't as good a choice as water but its better then nothing.
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Guest
answered 6 months ago
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