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asked 6 months ago
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You would probably want to be in the 160-185 range but then again i'm no doctor and it also depends on how tall you are.
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This depends on the Height and Frame of the 39 yr old male.
Assuming the male is of avg build and avg hgt: 5'9"--5'10", he should weigh about 175--180 lbs.
If he's a smaller framed male of the same height, he should weigh 160--170 lbs.
Hope this helps.
The "ideal" weight is based off suggested guidelines by health professionals.
Assuming the male is of avg build and avg hgt: 5'9"--5'10", he should weigh about 175--180 lbs.
If he's a smaller framed male of the same height, he should weigh 160--170 lbs.
Hope this helps.
The "ideal" weight is based off suggested guidelines by health professionals.
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