Why Do People Have To Eat And Exercise Daily?

People eat and exercise daily to stay healthy, and it also helps them live a longer life with out as much stress as a person who does not eat right or exercise.

I will answer these questions one at a time. First you try not to eat for a couple of days and see what happens. Your body is like a car if there is no gas the car will not go right. So you must eat so your body can get the nutrition it needs. Second people need to exercise daily because man was not made to sit at desks. We are just like animals but the only thing is we were taken out of our environment and we are stuck sitting instead of looking for food and doing hard work.