I Am On Nutrisystem ..any Experiences?

Nutrisystem is considered as one of the most effective diet plans. It is based on Glycemic Index of carbohydrates. The truth about such products is that they dont always work and even if they do the weight comes back eventually. Your problem is that you are solely relying on this system. You have to understand that it is just a kind of diet. You can have your own diet plan and loose weight with it. Cut short the carbs and sugar, build more on fresh vegetables, fruits, sugar-free juices and proteins. Excercise regularly, go for long walks or jogging, infact you can join a gym. This will help you lose weight and you would not have to bother about products such as Nutrisystem.

I am a foodie , it's not like I don't know how to diet , my exercise is restricted somewhat , as I had back surgery .
I have an addictive personality , I was on an eating lemons kick ... I can over do any thing from food to drug to TV , right now it's the food & TV   very expensive food in a box ready mad from Nutrisystem ! I'm doomed
I need an appetite curb , or something I can eat 24/ 7 with no weight gain , I was 165 not long ago maybe last may , now I'm 220 again ...just from eating ..hungry now !
Thanks all ....Thanks Aicha