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Omega is very beneficial for human beings. It is mostly used in the form of Omega-3 and Omega-6 in medicines. Omega 3 is titled as heart's best friend as it prevents from cardiovascular diseases. It also protects from other diseases such as dementia, the metabolic syndrome, and also cancer
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Very nice answer? can u give me some more details about omega? what is the natural source for this?
Fish and fish oil are the best natural sources for Omega-3 fatty acids.
they are also finding that it helps for children with adhd and I have found this to be very true with my son he is now off the ritalin.... thanks to omega 3 and calcium supliments..
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