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What Is Best For Your Health... 1) Mixed Martial Arts 2) Boxing 3) Gym?

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    Honestly?  The best thing is to do all three of them!  But if you want to do only one, most would say working out in the gym is the best.  But that's only if you know what you're doing or how to properly work out.
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    Lerro 

    answered 2 months ago

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