Home Health & BeautyWellbeingFitness Subscribe to RSS

What Can I Do To Have Nice Arms?

Hi, I`ve been trying to lose extra weight from my arms for two months and still no results so far. I usually do 30 minutes of stretching and light weight lifting but I think it`s time to try something else. Any suggestions? Thanks.

Answer Question

2 Answers - Sort by: Date | Rating

    Lifting weights seems a good idea. How come it hasn't helped?
    0 0

    Darleneh4u 

    answered 2 years ago

      You could also try a backwards push up. For example, back up to a coffee table placing your hands on the edge behind you, lower yourself so that your arms are bent. Now push up using your arm muscles. Do reps of 10 to get started, you are going to feel it!
      0 0

      Dixichix 

      answered 2 years ago

        More

        More

           
           

          Ask a Question via Twitter

          Send a question to @askblurtit and we will publish it online and send you a reply everytime you receive an answer.

          Blurtit Store

          Get T-shirts, hoodies, caps and more at the Blurtit store

          Blurtit International