What Are The Side Effects Of Junk/fast Foods?

There are so many side effects of fast foods. They are not good for healthy life.
Some of them  are:-
Maintaining nutritional
balance is not easy with fast food, because there is no control over
how they are cooked. For example, some are cooked with a lot of oil and
butter, and there may be no option if you want your selection with
reduced fat.The large portions also encourage overeating. Fast food also tend to lack fresh fruits and vegetables.In
general, people with high blood pressure, diabetes, and heart disease
must be much more careful about choosing fast food, due to the high
content of fat, sodium, and sugar.