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Sodium in Clams-Canned or Steamed
3 ounces is 100mg
A single serving will give you a 6-week
supply of Vitamin B-12 and 2-days of iron.
68 grams= 2.39 ounces so it would be safe to say about
75 mg of sodium in 68grams of clams
3 ounces is 100mg
A single serving will give you a 6-week
supply of Vitamin B-12 and 2-days of iron.
68 grams= 2.39 ounces so it would be safe to say about
75 mg of sodium in 68grams of clams
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