How Can I Last Longer In Bed With My Partner?

I can only presume that you are a man, rather than a woman, so I apologise profusely if you are a woman who wants to last longer in bed.

There are several things that cause premature ejaculation or even ejaculation that occurs before you wish it to.  Stress, lack of sleep and lack of sex can all attribute to it.

If you wish to delay your own orgasm, perhaps until or after your partners, you could for instance wear a thicker brand of condom, there are some specifically designed for the purpose, you could also purchase some delay spray from an adult shop, which slightly the numbs the sensitive parts of your equipment so that you do not become too aroused and come too soon.

You may also just want to take time with your partner and engage in lots of foreplay with her.  We men are legendarily bad at this part, but let's face it if your partner wanted to jump on you, hump for a few sweaty minute and roll off, sex wouldn't be much fun for you either!