How To Lose Weight As A 11 Year Old Boy?

Put the video games down, stay out of the fast food restaurants, quit eating the snacks, start eating some fruits, and get outside and walk, and then walk a little further the next day, and when you drop a few pounds,start to jog a 100 yards, walk a 100 yards and so on. Start now, because if you don't do something now, when you get to be a teenager, it will be a lot tougher.

Okay first off im over weight and jogging 100 yards is way to easy i'd say about 200 meters
also a really fast way is go on the South Beach Diet. I lost about 7 lbs in 1 week on the first phase but it gets slower.

Phase 1 gets you going and cuts belly fat
phase 2 continue this until you lose enough weight
phase 3 continue this to stay on track

if you dont stick to it, thats fine but if you eat cake and at restaurants go back to phase 1 for a week then continue where you left off

Gd gd this really works, thanks peeps, btw u have any other?, wat if i cut out on school diners??

Um i dont have advice but im 11 years lod and im a boy and i weigh about 205 pounds please how can i lose ate least 100 pounds

Um hi im 11 also and im a boy buy im 205 pounds so we have the same problem but u can lose weight if u try your best at it

I'm a 11 year old boy too and i weigh 135 pounds. To stay in shape you need to start eating Heather foods and workout at least 3 times a week. When I mean workout I mean run,do push ups,do pull ups, and by the fourth week you will most likely lost 15 to 20 pounds. Also get into some sports.

P.S DON'T GIVE UP

Im 11 years old and im a tuff gamer and its hard for me to stop. I can barley get off the couch and im really lazy. I feel like im over weight and i want to loose weight. But its hard for me to stop the addiction. Is there a way i can loose weight without me being bord to death?

Im 11 years old and i weigh 145 Pounds Im on my diet i do About 10 push ups a day and go on my exercise bike

Lmfao y is every one here 11 years old! R0lf