Home Health & BeautyWellbeingGyms Subscribe to RSS

At What Age Can A Person Start Going To A Gym?

Well I am a 15yr old female I weigh approx. 140lbs....i stand at about 5'6"/5'7"....I am very self-conscious about my weight, therefore, i am in quander about whether or not I should start going to the gym. Help!

Answer Question

3 Answers - Sort by: Date | Rating

    I think you can start going to the gym at the age of 10 or 11 as long as your parents let you that is!!!!!!!!!!!!!!!!
    0 0

    Gymfreak 

    answered 2 years ago

      I think you are complete your age for start the gym, i would suggestion you that you going to gym. Thanxx.
      0 0
      Guest

      Guest 

      answered 7 months ago

        The recommended age for people to go the a gym is varied. Boys/Girls can start going to a gym at the age of 11, in my personal opinion, if they are doing the treadmill. Children should not be doing weights though only because this stops their growing rate. I'm not talking about 3 pound weights, I'm talking about weight lifting machines, which you shouldn't start till you 18 [recommended age].
        0 1

        Megzz 

        answered 2 years ago

        More

        More

           
           

          Ask a Question via Twitter

          Send a question to @askblurtit and we will publish it online and send you a reply everytime you receive an answer.

          Blurtit Store

          Get T-shirts, hoodies, caps and more at the Blurtit store

          Blurtit International